Redefining exercise for people with chronic pain and illness
I’m the super hero that nobody wants but everyone needs. It’s hard enough to exercise when you’re in pain, you’ve tried time and time again without reaching your goals or you haven’t found a process that works for you, for your life on your terms. The fear of moving in pain is real but help is on the way!
This is where The Movement Maven comes in. We care about your story and want to help you rewrite it by showing you how amazing your body is, what it is capable of and how you can actually manage your pain and illness with the right movement and exercise tools. We want to help you return to a life of function so you can do the things you love with ease in a way that makes sense for you and your life.