Meet The Movement Maven

The superhero that makes exercise fun and accessible to your body and life

My name is Jaime and I am a Kinesiologist in Toronto, Ontario. For the last 7 years, I have been frustrated. I’ve been frustrated watching people feel bad, defeated and angry that their bodies don’t feel and move the way they use to. I’m angry that there aren’t many options to help people with pain and illness learn to exercise for their bodies, their energy levels and empower their strengths. 

I know you deserve to feel good in the body that you have and learn how to navigate the world of movement the right way the first time. I’d love to listen and help you move better, feel stronger and find your unlimited potential. You deserve to feel supported and heard when navigating your health.