Program Options

Ready to change your life?

So now that I know that I need the assistance of the Movement Maven, now what?

One-on-One Coaching: I work in home throughout the Toronto area as well as through Motus Training Studios at 15 Adrian Ave. Come for a consultation to see the space and meet me. My rates per hour are as follows: 

Per Session: 

  • $100/hour + hst  
  • $75/45 mins + hst 
  • $55/30 mins + hst

Rock Tape: $25/body part + hst         

Online Coaching: I provide online coaching to help you get on track with your exercise needs. Book a call and we can determine the best place for you to start. All you need is a decent internet connection and a space to move around.