Ready to change your life?
So now that I know that I need the assistance of the Movement Maven, now what?
One-on-One Coaching: I work in home throughout the Toronto area as well as through Motus Training Studios at 15 Adrian Ave. Come for a consultation to see the space and meet me. My rates per hour are as follows:
Rock Tape: $25/body part + hst
Online Coaching: I provide online coaching to help you get on track with your exercise needs. Book a call and we can determine the best place for you to start. All you need is a decent internet connection and a space to move around.